During the summer, physical activities are often complicated by environmental conditions. High temperatures and humidity add to the demands put on the body by exercise. Complications due to excess body temperature, such as heat exhaustion and heat stroke, can be serious. Between 1968 and 1987, 50 high school and college football players died as a [...]
READ MORE »Study Suggests Whey Protein Offers More Weight Loss Help Than Soy Protein
All protein might not be equal when it comes to weight loss. Whey protein may be more beneficial than soy protein for those wanting to lose weight, a new study reveals. Researchers from the U.S.D.A.’s Human Nutrition Research Center randomly assigned 90 overweight and obese middle-aged adults to one of three groups. The first group [...]
READ MORE »Hypertension Causes, Prevention and Treatment: Diet Plays a Roll
Hypertension Causes, Prevention and Treatment Clyde Bishop of Evansville couldn’t believe it. Dr. Fox at the Evansville North Clinic broke the bad news. He had high blood pressure. Clyde had a good excuse. After all, as a corporate executive in Tecumseh Products, he certainly had his share of stress. And, let’s not even talk about [...]
READ MORE »Get A Great Fat Burning Workout Wherever You Are, Anytime
Get A Great Fat Burning Workout Wherever You Are, Anytime You’ve heard it a million times from people trying to burn fat, “I just don’t have time to get to the gym.” Well that really shouldn’t be a problem once you understand how you can get a proper fat burning workout done with basic or [...]
READ MORE »Organic Food Shopping
Organic Grocery Shopping. If you are trying to eat more health foods, organic food may be an option. Organic grocery shopping insures better farming standards and healthier foods for your family. Seriously consider organic grocery shopping and all the ways that it can benefit you. What makes organic foods different? Organic foods can be generally [...]
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